Hash run: Oct 26

Hash Run is a workout group that brings people together for movement, motivation, and mutual encouragement. Whether it’s using bodyweight, lifting weights, or going for a run, it’s less about performance and more about taking care of our bodies, our health, and each other.

All fitness levels are welcome and there’s no pressure to keep pace. It’s a great way to care for the body while building community along the way. While typically geared toward adults, on certain occasions, family friendly and age-appropriate workouts are facilitated.

For more information, please contact Alvin Vane (alvin.vane@etcbc.org).

Next session: Sunday, Oct 26 (family friendly)

Time: 4-6 p.m. with Community potluck dinner following

Where: ETCBC Inner Court (22 Carnforth Rd., Toronto)