Hash run & community dinner: Jan 25

Hash Run is a workout group that brings people together for movement, motivation, and mutual encouragement. Whether it’s using bodyweight, lifting weights, or going for a run, it’s less about performance and more about taking care of our bodies, our health, and each other.

All fitness levels are welcome and there’s no pressure to keep pace. It’s a great way to care for the body while building community along the way. While typically geared toward adults, on certain occasions, family friendly and age-appropriate workouts are facilitated.

For more information, please contact Alvin Vane (alvin.vane@etcbc.org).

Next session: Sunday, Jan 25

Time: 4-6 p.m. with Community potluck dinner following

Where: ETCBC Inner Court (22 Carnforth Rd., Toronto)

Community dinner

Every 4th Sunday of the month, we come together for a potluck dinner here in the Atrium at 6 p.m. Come and connect with someone new over food!

Learn more by emailing: emc@etcbc.org

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Reframe and connect: Jan 25

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TCM Spikeback volleyball tournament