Hash Run is a workout group that brings people together for movement, motivation, and mutual encouragement. Whether it’s using bodyweight, lifting weights, or going for a run, it’s less about performance and more about taking care of our bodies, our health, and each other.

All fitness levels are welcome and there’s no pressure to keep pace. It’s a great way to care for the body while building community along the way. While typically geared toward adults, on certain occasions, family friendly and age-appropriate workouts are facilitated.

For more information on when these sessions happen, please visit the bulletin or contact Alvin Vane (alvin.vane@etcbc.org).